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This episode explores the emotional complexities of IVF and the often-unspoken challenges couples face during their journey through infertility. We discuss the importance of support systems, communication, and self-care strategies to navigate the emotional toll and maintain connections amidst the process.

• Exploring the emotional burdens associated with IVF 
• Discussing the impact of failed cycles on mental health 
• Highlighting the experiences of men in the infertility journey 
• The importance of seeking support and connection 
• Practical coping strategies, including mindfulness and therapy 
• The significance of nurturing relationships during treatment 
• Dr. Pat’s insights on finding joy and lightness amidst challenges 
• Addressing societal stigma and the importance of open discussions 

Find the tools you need to navigate your own journey.