Have you experienced this before?

One day, you wake up feeling motivated and energised, ready to smash your goals. You feel accomplished, receive positive feedback from others on your work and are even thinking you've finally "made it". You've worked so hard these past weeks and are now feeling beyond proud and fulfilled. You're finally "there".

However a couple days later, just as you thought you're "on a good way", you wake up feeling unmotivated, frustrated and defeated. Nothing seems to go right! You spill coffee on your shirt, criticise yourself with whatever you're doing and feel anxious or stressed. You feel overwhelmed worrying about why you suddenly feel that way and struggle to focus on the positive in your life and all the great things you've already achieved .

Do you know these feelings, a wild ride of ups and downs, twists and turns and sudden drops and rises.

Welcome to the emotional rollercoaster of life.

Life.

Sometimes it feels overwhelming and exhausting, while at other times, it can be expansive and exciting.
In episode 41 of Abundant Self I encourage you to turn your challenges into opportunities for growth and create a life that's even better than you could have ever imagined.

Tune in to learn how to rise from rock bottom and how to navigate "best" the typical "emotional rollercoaster" of life.

INSTAGRAM: @julesmanifests

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