Most, if not all of us, have said it  “Later”

We’ll start eating healthy "later"
We’ll start working out "later"
We make an excuse why NOT to start now.
 

What is really holding us back from doing it now?
Today Balanced Life Health Coaching Lori Nolan joins the conversation to help us stop saying "later" and instead just starting it now.

Specifically talking about eating healthy, Lori will list which foods we should absolutely stay away from and which foods we should make a staple in our house.
Plus Lori will help us navigate the Farmer's Market. What questions should we be asking before buying?