My Most Authentic Life

Navigating the Five Stages of Change | E46


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What if you could apply the five stages of change as you navigate through your journey of self-discovery? What if you could acknowledge these stages to help you get unstuck and seek fulfilment? Today, I'll share how these stages have shaped my previous life experiences as well my transformational journey.  Whether you're seeking personal growth or are navigating a life transition, this episode is your guide to embracing positive change. 

Episode Resources:
United States:
https://www.samhsa.gov/find-help/disaster-distress-helpline/warning-signs-risk-factorsCanada:
https://www.wellnesstogether.ca/en-CA?lang=en-ca




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Website: https://www.mymostauthenticlife.com
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https://www.instagram.com/mymostauthenticlife/
Fede Vargas: https://linktr.ee/fedevargas

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My Most Authentic LifeBy Fede Vargas | Genuina Media