Hey there, it's Chloe and Alex! This week, we're diving into the deep (and sometimes messy) waters of jealousy, especially how it plays out when you throw ADHD into the mix. If you've ever felt that extra twinge of jealousy and wondered why it feels so intense, ADHD might be playing a bigger role than you think.

We'll chat about why those with ADHD might experience jealousy more acutely—think sensory overload, emotional dysregulation, and impulse control gone rogue. Plus, we're sharing some real-life examples and talking about strategies that actually work, like cognitive-behavioral techniques, mindfulness, and good ol' open communication. Whether it's about catching yourself before spiraling or just understanding where these feelings are coming from, we've got you covered. Tune in for some relatable stories, helpful insights, and a few laughs along the way!