The inStriv Weight Loss Podcast

Navigating the Holidays 101


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When you are watching your waistline the holiday season can seem like a frightening landscape to navigate.

Getting through the holidays without losing sight of your weight loss goals can be daunting, but it doesn't have to be this way!

You really can have your cake and eat it, too….

IF you embrace the goal of maintaining your current weight, and maybe even losing a little bit more weight during the holidays - instead of putting off your weight loss goals -- until January 1st.

It all comes down to one simple question…  Do you want to start the New Year further away from your goals?  Or closer to them….

It is possible to celebrate with family and friends, and to enjoy all the wonderful festivities (and FOOD) this time of year offers, without watching your scale move further and further in the wrong direction.

RIGHT NOW, is the best time to get on track and stay on track WITHOUT sacrificing your holiday enjoyment!

You absolutely can have the best of both worlds and I am here today to tell you how to do just that!

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The inStriv Weight Loss PodcastBy InStriv (A Division of Twin Hills Weight Loss)