Liane and Heather talk about navigating the holidays as children  and how they navigate the holidays now as adults.

Liane and Heather talk about navigating the holidays as children and how they navigate the holidays now as adults.

Navigating the Holidays

Spoon-Fed Trauma PODCAST 
All Things Trauma & Mental Health. Normalizing the conversation and breaking the stigma.
The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.

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Spoon-Fed Trauma PODCAST All Things Trauma & Mental Health. Normalizing the conversation and breaking the stigma. The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.

Spoon-Fed Trauma PODCAST 
All Things Trauma &amp; Mental Health. Normalizing the conversation and breaking the stigma.
The content of this podcast is not intended to be substituted for professional medical advice, diagnosis, or treatment and does not constitute medical or other professional advice. Never delay seeking professional help because of something you have heard on this podcast.

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Navigating the Holidays

Navigating the Holidays