In Episode 18 of Philippa Squared, hosts Philippa Scott and Pippa Cox welcome Tiffani Domicos, a mental health therapist and mother, to discuss the complexities of motherhood.

They delve into the overwhelming feelings of guilt and stress that many parents face, exploring how to navigate these emotions with intention and self-awareness. Tiffani shares her journey from therapist to mother, revealing the challenges she encountered and the insights she gained.

The conversation emphasizes the importance of understanding personal triggers, developing coping strategies, and the need for community support among parents. Join us for an enlightening discussion that aims to empower parents to find joy and contentment amidst the chaos of parenting.

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Website: www.tiffanidomokos.com

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Pippa Cox - https://www.philippacoxpregnancycoach.com/

Philippa Scott - https://www.fantasticfuture.com.au/