Moms are often times the anchors of families, and their well-being impacts everyone around them. But the perinatal period – from trying to conceive to postpartum – can be a rollercoaster of emotions.

As a trusted resource for women throughout the perinatal journey, Dr. Nichelle Haynes offers invaluable insights into the unique challenges and mental health concerns that often arise during pregnancy, postpartum, and in the face of infertility and loss.

In this episode, discover practical strategies for nurturing your well-being, supporting your family, and finding solace during difficult times. It is packed with valuable tools and resources for any expectant or new mother seeking guidance and connection.

Raising Joy is part of Cook Children’s Health Care System’s Joy Campaign, a communications initiative aimed at preventing youth suicides. For more information about the Joy Campaign, visit www.cookchildrens.org/joy or follow us on Instagram @RaisingJoyPodcast and TikTok @Raising.Joy.