Midlife is f***ing weird.

One minute I'm fine, the next I'm questioning everything — who am I, what do I want, and why my body seems to have its own agenda.

In this episode, I’m talking about the restless, anxious, slightly unhinged side of midlife — the part nobody warned me about. The sleep chaos, the emotional spirals, the random chin hairs, and that nagging feeling of what’s next?

If you’ve been feeling disconnected, off balance, or just plain weird lately… pull up a chair. You’re not broken — you’re just in the middle of the beautiful, bizarre, unpredictable ride we call midlife.