SUMMARY

In this episode of The Grounded Farmer, Jack Owen and Jared Baldry discuss navigating tough times on the farm, caused by drought, market shifts, or uncontrollable factors. Jack shares his approach of focusing on what’s within his control — like business fundamentals, release valves, and decision timelines — while letting go of things he can’t control, such as the weather. Both emphasize the importance of having clear information to make proactive, emotion-free decisions and avoiding reactive worry. They talk about how unnecessary worry often stems from uncertainty, and how checking weather apps too frequently can fuel unproductive stress. Jack highlights the value of reaching out to trusted mentors for perspective. Jared supports this by noting that good mentors help guide thinking rather than prescribe solutions. Together, they underscore mindset, intentional routines, and surrounding yourself with the right people as essential tools for staying grounded during unpredictable times. Jared notes tough times can realign passion and energy, benefiting both the farmer and their team. Jack wraps up with a three-step approach: awareness of control, seeking support, and taking small next steps toward progress.

KEY TAKEAWAYS

·   Focus your energy on what you can control, like business planning and costs, while accepting factors like weather are beyond your influence.

·   Avoid letting things outside your control dictate your emotions or decisions to stay grounded during tough times.

·   Having a clear plan and understanding your numbers reduces worry and helps you make better decisions.

·   Limit exposure to negative media and constant weather updates to reduce unnecessary stress.

·   Small daily habits like exercise and practicing gratitude build positive momentum and improve your mindset.

·   Be mindful of the mental and physical inputs you consume, as they impact your overall well-being.

·   Seek advice and clarity from trusted mentors or advisors to help navigate challenges.

·   Break big problems into manageable steps, focusing on actions that energize and motivate you.

RESOURCES 

Books to Dive Into:

• You Are Not Your Farm — for insights that help farmers separate identity from their work. (Available on Amazon)

Follow for More Inspiration:

• Get Grounded Consulting — Coaching and strategic support designed specifically for farmers looking to build clarity and confidence.
• Jack Owen’s Instagram - jack.owen.__
• Jared Baldry’s Instagram - thegroundedfarmer

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