Hello Sōl Tribe! This episode is very close to my heart, we are talking about trauma. This word has saturated our global society as a whole within the past few years, and I'm grateful for the light being shed on this topic. 

We are going to get down to the nitty gritty. What is trauma? What does it do to your body and your mind? And I will give you a boatload of methods to help you navigate this space.

I have experienced trauma in my life, starting in childhood and not dealing with said experiences has greatly affected my relationships with myself and with others. I have been able to navigate through the shadows and am bursting out of the other side more vivid than ever before! I would love to share my findings and methods with you.

If you or someone you know is having difficulty navigating their trauma, never hesitate to email me: [email protected]

Let's Connect!

IG: @karunasol_         @solconcepts_5d         @solmagick_wellness