In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by the professional baseball coach Rob Blanc.

Join them as they:

• Discuss innovative wellness practices like cryotherapy and infrared sauna and their benefits
• Delve into Anatomy Trains and fascial meridians
• Explore accepting biomechanical differences and embracing individual asymmetry
• Discuss the interconnected roles of physiology, mechanics & well-being in health and fitness

Rob Blanc is a professional baseball coach who manages a recovery center focusing on health and wellness, offering services such as cryotherapy, red light therapy, infrared sauna, and IV infusions. He has been part of Driveline's remote training program and emphasizes the importance of injury prevention and recovery in his approach to coaching.

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