Follow our Instagram @Nav20s.Podcast to vote on episode titles, submit comments, and get involved in this community. I am grateful to the wonderful Chloe Warner for sharing her insight on this episode. Here are some episode takeaways:
Friends of convenience vs. intention (be intentional: reciprocation and effort)
Act like the friend you want
Be present: hang up to hang out (phone off), eye contact, active listening
Advocate for yourself - tell your friends how you feel
Acknowledge and apologize when you've done something wrong
Get friends who talk highly about you behind your back
Friends having your back gives you confidence
We feel safe and loved when our friends truly know us and care enough to check in
Consistent investment in friendships is important, especially when in a romantic relationshipLove languages are real, even for friends!!
Learning your friend's love language can strengthen your friendship
Friends are the family you can choose
Be grateful for your friends, and tell them!
We are not meant to go through life alone