
Sign up to save your podcasts
Or
grwm and chat on navigating the overwhelm of transition, endings and change - something I've always struggled with, while I sharing some tools and practices to get me back into my body and heart space after dissociating and disconnecting from myself during times of immense discomfort.
watch the full video on YouTube: @sylwiagrace https://www.youtube.com/@sylwiagracee
follow me on tiktok: @sylwiagrace
love u!
grwm and chat on navigating the overwhelm of transition, endings and change - something I've always struggled with, while I sharing some tools and practices to get me back into my body and heart space after dissociating and disconnecting from myself during times of immense discomfort.
watch the full video on YouTube: @sylwiagrace https://www.youtube.com/@sylwiagracee
follow me on tiktok: @sylwiagrace
love u!