Navin  Hettiarachchi has over 20 years of experience working in the NBA, WNBA, and NFL. He also works with Olympians, U.S. Women’s Soccer, Paralympians, and NHL athletes. Celebrities and musicians from Hollywood have also sought his care for their health and wellness.

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#155 Navin Hettiarachchi - Mastering Mindfulness

Hosted by rapper and creative entrepreneur, Zuby, &#39;Real Talk with Zuby&#39; features honest conversations with a diverse range of fascinating guests - discussing life, society, culture, politics, entrepreneurship, self-improvement and more. Every episode will make you a little bit smarter. Previous guests include Elon Musk, Andrew Tate, Alex Hormozi, Douglas Murray, Matt Walsh, Bret Weinstein, Elena Cardone, Dr. Peter McCullough, Kari Lake, Dr. Julie Ponesse, Scott Adams, Eric July, Kirk Cameron, Mattias Desmet, Yeonmi Park, Justin Waller, Dr. Gad Saad, and more.

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Comedian Adam Carolla joins Zuby to discuss his upbringing, his start in comedy, and shares his thoughts on the political and cultural landscape in the US today. Adam Carolla is an American radio personality, comedian, actor, podcaster, and NY Times Best Selling Author. 
 Timestamps: 
 (00:00) Introduction (08:21) Adam’s self determination (15:20) The power of pragmatism vs victimhood (20:54) Adam’s introduction to comedy (24:39) Achieving comedy success (44:27) History of ‘The Man Show’ (45:54) The changing media landscape (47:53) 2024: entertainment meritocracy (51:07) Political correctness in comedy (54:59) The future of the US (56:50) California’s allure (1:00:21) The future of State politics (1:02:42) The crisis of masculinity (1:08:05) Safety as an ideology (1:14:25) Outro 
 
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 Follow Zuby: https://twitter.com/ZubyMusic 
 Follow Adam: https://twitter.com/adamcarolla https://www.instagram.com/adamcarolla/ 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#307 Adam Carolla - Comedic Pragmatism

Lila Rose, Activist, Founder and President of the anti-abortion organization Live Action, joins Zuby to discuss the family dynamic in the 21st century. Lila breaks down the family nucleus in 2024, the hijacking of the third wave feminist movement, male vs female relationship experiences, gender disparities in behaviors and aspirations. As well as familial socio-economic pressures, dating dynamics in 2024, and women’s biggest fear today. 
 Timestamps: 
 (00:00) Introduction (06:02) Lila’s ability to persist (20:10) The family unit: 20th century’s impact (25:62) Human rights & hijacked social movements (30:57) Male vs female behavioral traits & aspirations (1:03:23) Male vs female break up experiences (1:06:24) Viewing gender success as zero sum (1:11:49) Socio-economic success in 2024 (1:17:18) Women’s number one fear today (1:22:24) Men’s fear & motivation to provide (1:27:22) Dating in 2024 (1:33:13) Outro 
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 Follow Zuby: https://twitter.com/ZubyMusic 
 Follow Lila: https://twitter.com/LilaGraceRose 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': 
 https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#306 Lila Rose - The Future to Families In The 21st Century

Zuby is joined by Mike Rashid King. Mike is a professional boxer, CEO, fitness & lifestyle enthusiast. Mike is an expert in optimizing life, by means of stressing the body and mind, and learning to deal with the stress properly. Here the two discuss Mike’s upbringing in a hostile New York environment, the power of perspective, Mike’s history with the justice system and how he developed the mental strength to prosper. Mike also touches on how to love yourself, his time in a maximum security prison, tribalism, and the age of uncharity. 
 Timestamps: (00:00) Mike’s upbringing [15:07] Growing up in New York [20:39] Identity politics & the social media age [27:44] Media’s moral panic [34:11] Developing psychological freedom & strength [40:11] Mike’s interaction with law enforcement [58:50] Learning to love yourself [1:01:11] Mike’s experience in max security prison [1:11:42] Mike’s adjudication process [1:21:60] USA’s founding, State laws, and the electorate [1:25:44] Focusing on yourself & perspective [1:35:40] Tribalism & the age of uncharity [1:41:01] Outro 
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 Follow Zuby: https://twitter.com/ZubyMusic Follow Mike: https://twitter.com/mikerashid7 https://www.instagram.com/mikerashid/ _ 
 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#305 Mike Rashid - From Prison to Prosperity

American Author and Journalist, Michael Shellenberger joins Zuby to discuss the global censorship industrial complex, our current moment of cultural moral inversion, and what went wrong with San Francisco. The two then take stock of what can be done to tackle these issues; what the future harm reduction policies might look like, Michael’s journey to Investigative Journalism, and much more. 
 Sponsor: Discover Tolos barefoot shoes and get 10% off your first pair! https://weartolos.com/?ref=zuby 
 
 Timestamps: 
 (00:00) Michael’s background & upbringing (11:29) "Tolos Ad" (12:12) Global political censorship heterogeneity (14:05) Defining terms (18:32) Moral inversion (21:41) San Fransicko: Why Progressives Ruin Cities (36:39) Harm reduction policy sentiment (48:21) Netherland’s approach (53:26) The future of the US (1:03:07) Religion’s affect on culture (1:13:02) Michael’s road to Investigative Journalism (1:21:47) January 6th (1:24:59) Outro 
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 Follow Zuby: https://twitter.com/ZubyMusic Follow Michael: https://twitter.com/shellenberger 
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 Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#304 Michael Shellenberger - The Future of American Prosperity

Author, Cartoonist, and Political Commentator Scott Adams joins Zuby to expose what really happened in February 2023, when the news media attempted to cancel Scott’s world-renowned ‘Dilbert’ cartoon strip. Scott then breaks down America’s cultural focus on racial identity, our current Victimhood incentive structure, Scott’s tools for success, as well as AI concerns and hopes. The two then explore health & fitness, how to forecast cultural shifts, Misinformation & fake news in the AI era, and a whole lot more!  Sponsor: Discover Tolos barefoot shoes and get 10% off your first pair! https://weartolos.com/?ref=zuby 
 Timestamps: (00:00) Introduction (06:16) “Tolos Ad” (07:18) Dilbert’s cancellation saga (15:23) Scott’s 2023 race comments clarified (16:56) America’s cultural focus on racial identity (20:53) Victimhood incentives (23:26) Scott’s tools for success (28:50) AI concerns and possibilities (38:36) Health & fitness (45:15) Forecasting cultural shifts (52:15) Misinformation & fake news in the AI era (56:09) Consequences of fear dominating culture (1:01:03) The future of America (1:04:18) Scott Adam’s legacy (1:04:55) Outro 
 _ Follow Zuby: https://twitter.com/ZubyMusic Follow Scott Adams: https://twitter.com/ScottAdamsSays _ Subscribe to the 'Real Talk With Zuby' podcast on Apple Podcasts, Spotify & more: https://fanlink.tv/zubypodcast 
 Support Zuby on Locals: https://teamzuby.locals.com 
 Support Zuby on Patreon: https://patreon.com/zubymusic 
 Online Store: https://teamzuby.com 
 Get Zuby's fitness book 'Strong Advice: Zuby's Guide to Fitness For Everybody': https://zubymusic.gumroad.com/l/zubyfitness 
 Get Zuby's children's book 'The Candy Calamity': http://candycalamity.com

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#155 Navin Hettiarachchi - Mastering Mindfulness

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