This podcast was inspired by a conversation between Jashee and a young black woman at the neighborhood coop. After leaving, Jashee felt the need to make sure that she can reach more people especially black women who seem to follow trends rather it be diet, workouts, and more that last as long as the trend lasts which is usually brief. She needs to understand how simple it is to make a lifestyle change like adding Navy beans into their daily diets verses spending a lot of money on Sea Moss and not have enough to ensure that their entire family is protected. Just how much Sea Moss is needed to be in comparison with a cup of Navy Beans? Well, it would be very expensive and toxic if consumed in those high amounts