Time Stamps for the video :

 0:00- Introduction 

2:19- What inspired Nayana into sustainable living? 

3:26- Nayana’s life changing discovery of Menstural cup 

7:18- Why does “Sustainable living” even matter? 

11:34- Some facts which can make us understand the urgency of Why we need sustainable living NOW  

14:15- How veganism help in the Climate change process? 

19:33- Surbhi speaks on her take on veganism and conscious living 

23:37- How does Clothing Industry affect environment? 

30:53- Surbhi’s take on fast fashion and why it is so hard to stop us from shopping? 

33:26- The Pros and possible Cons of Thrifting in India 

35:57- Why a sense of purposelessness is one of the major reason behind Mindless shopping 

38:22- How to inspire our family and not impose Conscious? 

45:13- Why sometimes even inspite of knowing the “right thing to do”, We fail to do it 

49:08- Small practices that make a huge difference! 

55:11- Thank you Note! 

 If you would like to conncet with Nayana:  https://www.instagram.com/nayana_premnath/ 

If you would like to connect with me: https://www.instagram.com/surbhi.bhardwaj.official/