Join Kazi Shafiqur Rahman as he speaks with fitness trainer, Nazia Khatun. In this episode, she opens up about her struggles growing up which included an eating disorder, her struggles with mental health, battling suicidal thoughts and depression. She also discusses her passion for fitness, mental health, self love and discipline. She explains the importance of sleep and shares some powerful advice for the youth of today. All that and more...🚀