4th and Long Podcast

NBA Bubble Life + NFL Contract Extensions + No Fans in Philly


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This show is brought to you by...
Bad Brother Philadelphia! Bad Brother is a family owned neighborhood bar & restaurant located in Fairmount, Philadelphia. Established in 2019, the Bad Brother team strives to provide a thoughtfully sourced menu that is a balance of approachable and unique. Behind the bar the focus is on local craft beer paired with a succinct wine list that is available by the glass and bottle. There is something for everyone here, including their award winning sausage roll packed with chorizo, queso, pickled peppers and onions on a seeded roll! Check them out in Fairmount at 726 N 24th St Philadelphia, Pennsylvania.
Lauren Farrell New York! Fashion is a game. This holiday season, help her play it. Lauren Farrell NY has the hottest bags in the game. Soft Italian leather handbags, proudly made in the USA. Whether shopping for your girlfriend, mom or sister, LFNY has something for everyone. Use code LONG30 at checkout for 30% off of your order this season. Give the gift that is sure to be a win! Shop at www.laurenfarrellny.com or visit them @laurenfarrellny on Instagram.
Valerio Coffee Roasters . They want you to know about their newest Café here in Manayunk, PA on Main St. between Grape Street and Cotton Street. A shared space with Bald Birds Brewing Co., this Café features all of Valerio Fair Trade Organic Coffees from their Roasting Headquarters in Audubon, PA. Come in for a pour-over, a latte or a nitro cold brew from the tap or pick something up from their locally sourced Bagels from Everything Bagels in North Wales or vegan baked items from Crust Bakery located in Manayunk, PA along with Yogurt from Pure Joy in Phoenixville, PA.
Visit them at Valerio Coffee Roasters on 4323 Main Street Manayunk Philadelphia or @valeriocoffee on Instagram.
Pala Studios - Pala Studios is an apparel brand inspired by paint swatches with a focus on high quality materials, resulting in designs that can stand alone or compliment any look. Visit them at https://palastudios.bigcartel.com or @pala.studios on Instagram to purchase their new winter time releases as well as high quality - affordable threads.
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@4thandlongpod on Instagram
Matt Migdon @mattymigs
Chris Lazzarotti @clazzarotti
Michael Baldini @baldiniiiii
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4th and Long PodcastBy Lazz + Migs + Dini

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4.9

48 ratings