Shaun is no stranger to hard work. Any of you that have worked out with him or beside him on the competition floor can attest to that! Born and raised in Alaska, Shaun grew up working in the oil and gas industry, and is tough as nails. Now a father of two girls, Shaun has learned how to balance and soften this outlook on life with compassion.

Today we dive into topics of fatherhood, competition, nutrition, and the mindset Shaun has adopted to accomplish it all. Shaun shares what it has been like getting into the competitive side of fitness and the changes he’s made to attain such success. He absolutely brings the heat in this show, enjoy!