Neal suffered a massive heart attack and was clinically dead. He went on to lose over 200 pounds and fall in love with running, eating healthy and Orange Theory Fitness. You can find out more about Neal right here. You'll love this inspiring story. 

We also discuss one of Fundy's new favorite reads Dopamine Nation, which scientifically proves that running makes you happy. We also discuss our new move to Spotify and Apple Podcasts Exclusively. Be sure to join the OCR Strava Run Club.