When I first met Outlandish back in 2018, I knew he had talent and a natural musical ability. What I didn’t know was just how far that talent would take him—or that he would become the Tampa Bay artist he is today!

You can find Outlandish just about everywhere, continually perfecting his craft and commanding the stage. In this episode, we talk about his journey, his pursuit of transformation, finding alignment in life, and so much more.

Take a listen, get to know the man behind the music, and hear the story for yourself. We also had the privilege of having Reg Black in studio as he is a part of The Lancasters who are the supportive backup vocalists to Outlandish. Black stands for Blessings, Lessons and Knowledge.

**This is OUTLANDISH!** 🎶🔥

Enjoy the episode!

STOP chasing the number on the scale.

What if being healthy had nothing to do with being skinny?

The truth is, you can look “fit” on the outside and still not be living your healthiest life. Real wellness starts when you focus on becoming your Best Whole Self—mind, body, and everything in between.

I’m joined by Julie Palumbo on this Episode, a National Board-Certified Health and Wellness Coach, who shares her incredible journey from analyzing financials to transforming lives through health and wellness coaching.

We dive into:

What true wellness really means

Why the scale doesn’t define your health

The importance of mental, emotional, and physical well-being

Simple mindset shifts that can help you become the best version of yourself

If you’ve ever felt like you’re doing everything “right” but still aren’t where you want to be, this conversation is for you.

What can I say about two of my favorite guests?

Chris Gorman and Esme Russell are the hosts of The Big Gay Radio Show on WMNF Radio, airing every Tuesday at 11:00 AM. That time slot carries special significance, and the conversations they bring to the airwaves each week make it an important platform for their community.

In this episode, we dive into the political landscape, explore Chris and Esme's personal journeys and careers, discuss the history and mission of The Big Gay Radio Show, and share our hopes for its future.

It's an engaging, insightful, and often entertaining conversation that you won't want to miss.

**Fun Fact**

Esme Russell appeared on the very first episode of Necessary Pursuit! She also became Ordained as a Minister and married my Husband and I in 2023!

We love her and Chris...Enjoy :)

If you know Dawn Stephens, you already know you're one of the lucky ones. Her passion, heart, and commitment to the Englewood, Florida community has helped create something truly extraordinary. Together with her family, Dawn has built an event that brings people together, celebrates authenticity, and reminds us all of the power of compassion and connection.

As we close out Pride Month 2026, there's no better time to spotlight an event that doesn't just celebrate inclusivity—it challenges us to see the world through someone else's eyes. "Walk a mile in someone else's shoes" isn't just a saying; it's the spirit behind **Hunks in Heels**.

Now celebrating its **5th anniversary** under the **Spread Spencer's Sparkle** umbrella, Hunks in Heels has become more than an event—it's a movement that blends fun, fundraising, and community while supporting an important cause.

Join us as Dawn Stephens spills all the tea about how this incredible event got started, what has made it such a success over the past five years, and what's in store for this milestone celebration. You won't want to miss this conversation!

If you know Dawn Stephsn, you already know you're one of the lucky ones. Her passion, heart, and commitment to the Englewood, Florida community has helped create something truly extraordinary. Together with her family, Dawn has built an event that brings people together, celebrates authenticity, and reminds us all of the power of compassion and connection.

As we close out Pride Month 2026, there's no better time to spotlight an event that doesn't just celebrate inclusivity—it challenges us to see the world through someone else's eyes. "Walk a mile in someone else's shoes" isn't just a saying; it's the spirit behind **Hunks in Heels**.

Now celebrating its **5th anniversary** under the **Spread Spencer's Sparkle** umbrella, Hunks in Heels has become more than an event—it's a movement that blends fun, fundraising, and community while supporting an important cause.

Join us as Dawn Stephens spills all the tea about how this incredible event got started, what has made it such a success over the past five years, and what's in store for this milestone celebration. You won't want to miss this conversation!

I say it in my intro to this episode, and I truly have no better way to describe Jennifer than as a breath of fresh air and a ball of joy all wrapped into one.

Jennifer and I briefly worked together when our hospitality careers crossed paths in 2024 and 2025, and I’ll always be grateful for that experience. Like many professionals in the hospitality industry, she has built an impressive journey, but what makes her story unique is that her career truly took off on her own terms.

Today, she owns and operates multiple businesses and has finally discovered her true calling. Her story is one of perseverance, growth, and the courage to create a life and career that align with her passion.

Take a listen as Jennifer shares her journey and the pursuit that led her to where she is today.

Tampa Bay’s drag scene is packed with fierce talent and even fiercer competition — but Veronica Foxx stands tall above the rest… quite literally at 6'5" without heels.

From commanding stages across Florida to entertaining audiences around the world aboard the Big Gay Cruise, Veronica has become a powerhouse performer with a story worth hearing.

Catch the Season 4 premiere of *Necessary Pursuit* as Veronica Foxx shares her journey, her passion, and what it takes to thrive in one of the most competitive drag scenes in the country.

Jacksonville! St. Augustine! If you love Hospitality as much as I do...you’re going to love this one as much as I love my guests, Donnie & Paul from Flamingo Coffee!

After nearly 10 years in the game, these two owners and operators have built more than a coffee brand — they’ve built a family, driven by pure love and joy for hospitality.

We talk life, pursuit, and, of course, their passion project: Flamingo Coffee.

Tune in, listen, and enjoy!

From a small town in New York, DJ Mike has come a long way! He not only dominates the scene in the Greater Tampa Bay Area but has also taken his talents across the country — from headlining on cruises to spinning in Nashville and Las Vegas.

Despite his busy schedule, Mike still finds time to be the kind of friend everyone wishes they had. In this episode, he opens up about his journey from small-town life and learning the ins and outs of radio to becoming an award-winning DJ with a reputation for moving crowds.

And of course, we couldn’t forget his lifelong fascination with Debbie Gibson — yes, he’s an official “Diamond Deb Head”!

Newly crowned Best of the Bay - Best Podcast in Tampa Bay for 2025 winner and I am your host, Shane McCabe. Except this episode has a surprise host and a little twist to it.

Since starting this podcast, I have thought about recording an episode where I talk about my own pursuit in life and this is just that, my pursuit with special guest host, JP Taylor! I hope you enjoy this episode as I talk about my life and career thus far!