Shorter sleep, shorter life!  Getting proper sleep is not only recommended, it is a necessity.  A lack of sleep has been linked to all cause mortality.  This means if you get too little sleep, you will have a shorter life.  Part 1 discusses the risks associated with a lack of sleep.  This is an eye opening episode.

Shorter sleep, shorter life! Getting proper sleep is not only recommended, it is a necessity. A lack of sleep has been linked to all cause mortality. This means if you get too little sleep, you will have a shorter life. Part 1 discusses the risks associated with a lack of sleep. This is an eye opening episode.

Necessity of Sleep

Formerly known as "Strength Through The Scriptures", we are now "THE MASTER'S MIND PODCAST" and it is our sole purpose to be a light to the world and a help to our fellow man. Our goal is to inspire others by sharing insights from people who have honed their skills and Mastered their craft,

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Necessity of Sleep

Necessity of Sleep