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Neck Pain? (3 Exercises for Consistent Relief)
Episode 18 -
Do you ever find yourself with stiff annoying pain in the back of your neck?
If so, be sure to tune into today’s episode where you’ll learn the one common mistake most people make when trying to relieve neck pain and also the 3 “on the go” exercises to for consistent relief.
How-to Videos:
- Neck Rotation Assessment: https://youtu.be/mG6S8JNZoDo
Have a question for Jason? Reach out at BetterBackShow[at]gmail.com.
If you want a faster path to back pain relief be sure to go to https://betterbackassessment.com/ and take the 60-self assessment.
Music: "Letter to Time" by Kody Michael Klein
Disclaimer: This information is not meant to serve as medical counseling. Any information shared in this podcast applies exclusively to the individual presenter(s), alone. You should consult with your Medical Professional prior to making any changes that may affect your health.
View all episodes
By Jason KleinEpisode 18 -
Do you ever find yourself with stiff annoying pain in the back of your neck?
If so, be sure to tune into today’s episode where you’ll learn the one common mistake most people make when trying to relieve neck pain and also the 3 “on the go” exercises to for consistent relief.
How-to Videos:
- Neck Rotation Assessment: https://youtu.be/mG6S8JNZoDo
Have a question for Jason? Reach out at BetterBackShow[at]gmail.com.
If you want a faster path to back pain relief be sure to go to https://betterbackassessment.com/ and take the 60-self assessment.
Music: "Letter to Time" by Kody Michael Klein
Disclaimer: This information is not meant to serve as medical counseling. Any information shared in this podcast applies exclusively to the individual presenter(s), alone. You should consult with your Medical Professional prior to making any changes that may affect your health.