Our second episode; welcome back! With last week being national eating disorder awareness week, we thought we would share our journeys regarding RED-S/eating disorders and how they’ve impacted us and our sports. This can be a touchy subject; however, it’s important to normalise people speaking out about “taboo” topics like this. The pressure the media puts on young athletes, in particular women, is an issue that needs to addressed! So grab a cuppa (and a snack of course) and enjoy!

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