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This episode is all about needing and taking a break! I cover not only yearly vacations in this one, but also the need to take hourly, weekly, and monthly breaks.

I also help you to figure out what types and give you great ideas for breaks for every budget.

This week's homework:
Gimme a break! No really, schedule a vacation before the end of the year. Also, work in 50-minute increments during the day to help with burnout and focus.

Resources:
Episode #4 The Fully Hydrated podcast
Episode #5 What's For Dinner?
High-Performance Habits by Brendon Burchard
Beyondthetent.com
Thedyrt.com
Farmstayus.com
Harvesthosts.com
National Park Service
The amazon projector

Thanks for listening! I'm glad you're here.

Be sure to subscribe to the podcast, and share it with someone who could benefit from what you heard. Also, head over to https://theerinolson.com/links and sign up for the email list, and you can get all the downloadable PDFs and tools! News: We finally have a YouTube channel! Visit us HERE: https://youtube.com/@theerinolson

See ya next week!
Erin