Our energy fluctuates throughout the work day. We know you’ve all felt that midday slump! What if we told you that there’s a way to help improve your energy at work? We aren’t here to promote caffeinated beverages. Instead, listen in to today’s episode to learn about how need satisfaction at work can boost wellness!

Links:

* Van Hoof & De Pater (2019)* Energy and Needs Article* Mindfulness App Article* Workr Beeing Courses