Studies have shown optimism promotes longevity, can lead to higher career success and even reduce risk of chronic disease. Life Kit offers tips on how to be more optimistic.

Need some uplift? Life Kit has tips on how to be more optimistic

Hear KUOW and NPR award-winning hosts and reporters from around the globe present some of the nation's best reporting  of the day's events, interviews, analysis and reviews.

Hear KUOW and NPR award-winning hosts and reporters from around the globe present some of the nation's best reporting of the day's events, interviews, analysis and reviews.

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Need some uplift? Life Kit has tips on how to be more optimistic

Need some uplift? Life Kit has tips on how to be more optimistic