Little mindset shifts are so important for our overall outlook on life. A recent switch I have been working on is changing my "need" statements to "want" statements. “Want" can help us shift back into a motivated mindset rather than a “need” mindset which can feel like it’s coming from a place of lack. In this podcast I chat all about how this can be impacting us in different areas of our lives.

NEW WORKOUT GUIDE: https://carlyanndell.com/guides

MY BOOK is back in stock!: https://carlyanndell.com/choose-crazy-over-easy

VITALITY link and code:https://link.shopvitality.com/carlyanndell65q
Free shipping and support code: VITALITYCARLYANN

1ST PHORM link: https://1stphorm.com/CAM Free shipping over $75  

Thank you in advance if you choose to support me through my links

If you would like to learn more about me or get in touch with me on other social media platforms, you can follow me on instagram @carlyanndell or you can visit my website to skim through some blogs, shop my favorites, grab some free shipping on products, and maybe look over a fitness guide or two at carlyanndell.com. As always, thank you for tuning in! Your feedback and reviews are greatly appreciated! Don't hesitate to reach out with any future topic ideas or any questions about already discussed topics. Make it a great day!