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In this episode, I am joined by Zach Rockford, the Director of Athletic Performance at Southern Illinois University- Edwardsville. We go through his short and fast journey out of a Bachelors Degree to becoming the director of athletic performance at a D1 university. We then cover the importance of having experience in coaching every sport and knowing what every sport needs, rather than specialising in one. Followed by how technology has evolved recently and the good and the bad, when it comes to using it in training. We finish up by talking about one of Coach Rockfords specialties and that's Women's Volleyball. We go through the needs analysis for it and also how to tackle that analysis once it is made.
In this episode, I am joined by Zach Rockford, the Director of Athletic Performance at Southern Illinois University- Edwardsville. We go through his short and fast journey out of a Bachelors Degree to becoming the director of athletic performance at a D1 university. We then cover the importance of having experience in coaching every sport and knowing what every sport needs, rather than specialising in one. Followed by how technology has evolved recently and the good and the bad, when it comes to using it in training. We finish up by talking about one of Coach Rockfords specialties and that's Women's Volleyball. We go through the needs analysis for it and also how to tackle that analysis once it is made.