In this episode I get into a pattern of shame and guilt I experience around having, identifying, and expressing my needs within a variety of situations. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I get into a pattern of shame and guilt I experience around having, identifying, and expressing my needs within a variety of situations. Send us a text

In this episode I get into a pattern of shame and guilt I experience around having, identifying, and expressing my needs within a variety of situations.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Needs Unexpressed

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Needs Unexpressed

Needs Unexpressed