This episode is part two of the identification of common negative belief systems and thought patterns. Once the negative belief system is identified a Biblical principle is suggested that may be used to change and transform the negative belief system. The negative beliefs covered include negative mind reading, over-generalizations, mental filters, personal focus, shoulds and musts, and tunnel visions.

Restoration Family is a recovery and healing educational podcast for individuals and families that have a loved one that struggles with mental health and/or substance use disorders combined. Restoration family teaches Biblical principles, recovery steps, counseling and marriage and family interventions. I am a Licensed Mental Health therapist, a Psy. D. in Counseling, a Master level addiction professional and a trained pastor and chaplain.