Join Doug & I as we tackle the topic of negative emotional dips. Discussing ways to respond and how to find balance when faced with - out of alignment - situations. Guest: Doug WhiteConnect with Doug:https://www.instagram.com/mindfulvibin​Listen Here: Mindful Vibin' @ mindfulvibin.buzzsprout.comConnect with Kait.https://www.facebook.com/kaitboytek​https://www.instagram.com/kboytek​[email protected]