Vitality Drop Podcast

negative emotions


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2.3 Avidya - asmita raga dvesha - abhiniveshah pancha kleshah

Negative emotions are the true enemy with the five negative thoughts being ignorance, selfness, liking, disliking, and grasping. You let go of things.


Avidya: ignorance

Asmita: egoism or I-am-ness

Raga: attachment

Dvesha: repulsion and aversion

Abhinivesha: fear of death and the will to live


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Vitality Drop PodcastBy yogawchris