Somewhere along the emotional tracks of our anger, depression, sadness, self esteem , jealousy, envy hatred can certainly take over and stream roll anyone in its way. Negative emotions such as hate for the others produces a darkness within us that is antithetical to the heart of God. To spend hours each day on social media and come out with nothing but envy! Jealousy! Etc the environment of of Television Dramas | soccer | wrestling | reality tv | etc most inevitably has a culmination be effect upon our emotion resources. I remind us to not transfer our negativity into others even if life is negative for you, encourage yourself by encouraging someone.