Negative Energy Release is a guided meditation layered over grounding 174 Hz and heart-centered 528 Hz frequencies.

This session gently walks you through the process of releasing stored tension, emotional heaviness, and lingering negative energy.

174 Hz supports a sense of safety and stability in the body.
528 Hz encourages renewal, openness, and inner realignment.

As the tones hold the space, the guidance helps you consciously let go — calmly, steadily, and without force.

Allow yourself to reset.
Allow yourself to feel lighter.