Happiness by dictionary is defined as "the state of being happy."

And most of us are able to appreciate it, feel it, show it in the good times!

But how about the "not so good times"? 

Do we even realize there are moments even in the most gravest of situations that are our saving grace and we could be thankful for?

Well this episode builds on that thought. As we explore and understand what to look for and be grateful for and and make those hurting times a little bearable.

Remember life is a string of moments… if we are aware and if acknowledge these moments the journey might just get a little easy.

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