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Negative Thinking? Try THIS
Since I was 4 years old I can remember having a "fixed mindset". My default thinking when things are challenging is: "I can't figure this out". You'd never know it, because I post so much online about positivity, but I am a negative thinker. I'm doing all the work, reading all the books, nudging my neurons to create new, optimistic pathways-- but I still struggle.
This week I am sharing a BRAIN HACK I have been trying that has already changed my mindset in just a few weeks. It's simple, clarifying, and non-committal.
If you've been struggling with negative thinking, this one's for you.
Learn more about the Voted Least Likely Podcast here:
www.leahyard.com
IG: @leahyard
TikTok: @leahyard
Our sponsor is our very own jewellery brand: Leah Yard Designs
5% of all profits are donated to the Downtown Eastside Women's Center. Shop the full collection of demi-fine jewellery at: www.leahyarddesigns.com
IG: @leahyarddesigns
TikTok @leahyarddesigns
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By Leah YardSince I was 4 years old I can remember having a "fixed mindset". My default thinking when things are challenging is: "I can't figure this out". You'd never know it, because I post so much online about positivity, but I am a negative thinker. I'm doing all the work, reading all the books, nudging my neurons to create new, optimistic pathways-- but I still struggle.
This week I am sharing a BRAIN HACK I have been trying that has already changed my mindset in just a few weeks. It's simple, clarifying, and non-committal.
If you've been struggling with negative thinking, this one's for you.
Learn more about the Voted Least Likely Podcast here:
www.leahyard.com
IG: @leahyard
TikTok: @leahyard
Our sponsor is our very own jewellery brand: Leah Yard Designs
5% of all profits are donated to the Downtown Eastside Women's Center. Shop the full collection of demi-fine jewellery at: www.leahyarddesigns.com
IG: @leahyarddesigns
TikTok @leahyarddesigns