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October 17, 2020Negative Thoughts Are Like Bullies In Your Head Just Ignoring Them Doesn't Work14 minutesPlayIn which I argue the standard advice to just "watch" your negative thoughts doesnt work (at least for me)...moreShareView all episodesBy Silent ShantnuOctober 17, 2020Negative Thoughts Are Like Bullies In Your Head Just Ignoring Them Doesn't Work14 minutesPlayIn which I argue the standard advice to just "watch" your negative thoughts doesnt work (at least for me)...more
In which I argue the standard advice to just "watch" your negative thoughts doesnt work (at least for me)
October 17, 2020Negative Thoughts Are Like Bullies In Your Head Just Ignoring Them Doesn't Work14 minutesPlayIn which I argue the standard advice to just "watch" your negative thoughts doesnt work (at least for me)...more
In which I argue the standard advice to just "watch" your negative thoughts doesnt work (at least for me)