Our thoughts are affecting us more than we know. What we think determines how we live. And we have a choice to renew our minds. While it may feel impossible to change the thoughts we have in our heads, there is a way.

Negative Thoughts Are More Spiritual Than You Think

For over 25 years Proverbs 31 Ministries' mission has been to intersect God's Word in the real, hard places we all struggle with. That's why we started this podcast. Every episode will feature a variety of teachings from president Lysa TerKeurst, staff members or friends of the ministry who can teach you something valuable from their vantage point. We hope that regardless of your age, background or stage of life, it's something you look forward to listening to each month!

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How can life be so full yet sometimes feel so empty at the same time? It could be we're missing out on where true fullness comes from. In this episode, join us for a conversation with singer-songwriter and author Ellie Holcomb as she walks us through Psalm 119. She shares her personal journey of memorizing Scripture and the transformative power it has had in her life and offers practical tips for you to do the same. While we may strive for a perfect life, true fullness comes from experiencing God's presence and knowing Him intimately. Related Resources:Purchase the newly expanded limited edition of Ellie's devotional, Fighting Words: 100 Days of Speaking Truth into the Darkness. This devotional features 10 bonus devotionals, a gorgeous and exclusive new cover, new interior flourishes, and an extra art piece inside.If you’ve been feeling short of words recently, "The Prayer I Pray Every Morning" is a free resource from Lysa TerKeurst that will help you break the silence. Join us for our next study, Proverbs: Everyday Guidance for Making Everyday Decisions, which starts May 27 in the free First 5 mobile app! Through the book of Proverbs, we get to see real-life examples of what it looks like to live in a way that honors God. Click here to order your study guide now.Click here to download a transcript of this episode. We want to hear how The Proverbs 31 Ministries Podcast has helped you! Will you consider leaving us a written review on Apple Podcasts?Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here! 
We want to hear how this podcast has impacted you! Share your story with us here. 
 


"When You're Weary and Worn Down" With Ellie Holcomb

Does life sometimes feel so  ... ordinary? When our to-dos consume us and we find ourselves in a never-ending cycle of cleaning, caring for our people, and probably not taking enough care of ourselves, we wonder, Is there more? We look at women in the Bible like Mary, Ruth and Hagar, and it's easy to see the significance of their lives and feel like we're missing out. But in today's episode, Dr. Naomi Cramer Overton, CEO of Stonecroft Ministries and Managing Editor of the Every Woman's Bible, shares that these women probably felt a lot like we do today: insecure, isolated, doubtful and insignificant. You'll hear practical ways you can be reassured of your purpose by believing what God says and getting plugged in to community.  Wherever you are today, live your "ordinary" for the people around you, all for the glory of God. Related Resources: Purchase your copy of the Every Woman’s Bible — with personal stories, insights and study notes written for women, by women.Access your free scripture downloads from the Every Woman’s Bible.We want you in our brand-new Circle 31 community! Join the FREE Circle 31 Book Club to read Untangle Your Emotions by Jennie Allen with us starting May 1.Click here to download a transcript of this episode. Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here! 
We want to hear how this podcast has impacted you! Share your story with us here. 
 


"What if Extraordinary Is Right in Front of You?" With Dr. Naomi Cramer Overton

What do you want to be known for?  That question can feel daunting and overwhelming to think about, but as followers of Jesus, we have an opportunity to leave a legacy that impacts the next generation. But how? On this episode, our friend and author Bianca Juarez Olthoff teaches us how to live "poured out" for the sake of others. You'll learn how small steps of daily obedience really make all the difference. We promise you'll be encouraged and excited about making an eternal impact after listening to this teaching! Related Resources:Download our free resource: “How To Share Your Story.” Order Bianca's book Grit Don't Quit today!Join us in person or online July 19-20 for our annual She Speaks Conference!Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here! 
We want to hear how this podcast has impacted you! Share your story with us here. 


"What Legacy Will You Leave?" With Bianca Juarez Olthoff

"Feelings aren't meant to be fixed; they are meant to be felt." — Jennie Allen We've got a special treat for you on this episode! Our friend and author Jennie Allen and Lysa TerKeurst sit down for a conversation about Jennie's new book, Untangle Your Emotions, and they get REAL about their own emotions! As they get honest about what they are currently learning, they also give us biblical and practical tools for naming our feelings and knowing what to do with them. Don't miss this episode; it's one you'll want to share with a friend and come back to often! Related Resources:Join our brand-new Circle 31 Book Club for free today, and start reading Untangle Your Emotions with us! This is not your average book club. The books we select will challenge you to think, ask hard questions and grow so you can move forward in the areas you feel stuck in. When you sign up, you'll get access to discussion groups led by Proverbs 31 staff, exclusive content from the authors, and so much more! Download our new free resource, "Why Can’t I Get Over This? 5 Steps To Get Unstuck in the Areas You Can’t Seem To Make Progress In."Click here to download a transcript of this episode.We want to hear how this podcast has impacted you! Share your story with us here.

"Let's Talk About Emotions" With Jennie Allen and Lysa TerKeurst

It's easy to follow God when it feels good or it's easy for us. But what about when it gets harder? When we get nervous or resistant to it? How do we stay faithful in what God has called us to do? On this episode, we are joined by missionary and podcaster Rachael Groll as she walks us through a teaching on the two parts of obedience. You'll have a better understanding of how taking steps of faith works and be able to better discern when it's time to make a move even when it's uncomfortable. We're saving this one to refer back to often. So hit play, and join this conversation. 
Related Resources:We’re so excited to partner with Compassion International and to invite you into the partnership as well by sponsoring a child. This organization is changing the lives of children, families and communities around the world. When you sponsor a child, you are providing access to education, medical resources, food, clean water, and most importantly, the love of Jesus.Download our free resource "A Guide to Stepping Out in Faith" by Lysa TerKeurst as you prepare to take your next step of obedience. Click here to download a transcript of this episode.Proverbs 31 Ministries is a nonprofit organization, and this podcast is funded thanks to the generous support of our one-time and monthly donors. To learn more about how to partner with us, click here! 
We want to hear how this podcast has impacted you! Share your story with us here. 


Negative Thoughts Are More Spiritual Than You Think

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