Negative thoughts? I'm sure you've had them a time or two...or three. But what if you could flip the script and turn that frown upside down? You CAN. In this episode I'm talking about the 6 ways you can shift your mindset and finally have freedom when it comes to that brain of yours. Even better, a lizard decided to jump on me (or into my pants for that matter) during the recording so it's worth listening to just for that reaction. Enjoy! x Chloe' Meghan

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