Welcome back friends to The Pain Cave Chronicles podcast. Here we (Kyle, Cody, and Sean) chat through our marathon training builds towards Buffalo 2024.

In this episode we go over the weekly miles which includes Kyle finally getting into a 40+ mile week, Cody has a bit of an injury scare but finds a running group, and Sean also has a bit of an injury update but finds solace in a fresh pair of Vaporfly 3’s. Honestly, that’s comfort. We also focus a bit on the harder days, dealing with negativity, and where to draw the line with easing off rather than push through.

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Kyle McCue | YouTube | Instagram | Strava

Sean Murphy | Instagram | Strava

Cody Primmer | Instagram | Strava