Your self-talk is your greatest ally – or enemy. Self-talk is your real-time strategy center, so its analysis determines your daily action plan. What makes the difference? Training yourself to detect and destroy negativity. In this episode, we learn how to overcome negativity by wiring together positive self-talk strategies to defend our mind, will, bodies, and emotions. Let’s cut off this enemy at the gate. 

Ready on the right. Ready on the left. Ready on the firing line.  

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