Weather the reason is depression, putting to much focus and energy on work or a significant other. Sometimes we not only get trapped in a cycle of self neglect where we stop taking care of ourselves on the level that we are supposed to. We then tend to neglect those we care for and love the most and those who have always been there. The key is being there for them on the same level and being conscience of this so you can better manage time and make the time for the people closest to you and to help take care of them and be of real support. In that same regard you should be refocuses and reflecting in order to set aside time to take care of yourself and better your self. Don't neglect your emotional, mental or even physical health. Even when you are down and need space and time in your own bubble it is okay to try and let others know you are going through a rough patch and need your space and time. Every now and then check on your family and friends, you might never see someone ever again . Life is shorter than we realize and we tend to take it for granted. Stay loyal and loving and Inspire 4 Real!