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Negotiating Depression and Business with Sunni VonMutius
Entrepreneurship is already challenging, but how do you manage when you are also dealing with depression?
In this episode of Coaching & Conversations, TaVona and her guest, Sunni VonMutius, get real about their experience with various forms of depression and how they manage to deal with it while running their businesses.
They discuss:
01:50 - How to shift from being fake to being authentic
05:42 - Normalizing life coaching and therapy
09:06 - Sunni's mental health story
13:15 - Ways to manage depression cycles
18:14 - The importance of celebrating milestones
21:28 - Navigating the perfect storms of life
27:42 - Neurodiversity and the mental health discussion
Like what you hear? Find more from TaVona below:
YouTube
🌍 Website and Blog
👩👩 Join the FB group conversation
💌Join the Thrive Network E-mail & get TaVona's 2-Cents
View all episodes
By TaVona Denise
5
1818 ratings
Entrepreneurship is already challenging, but how do you manage when you are also dealing with depression?
In this episode of Coaching & Conversations, TaVona and her guest, Sunni VonMutius, get real about their experience with various forms of depression and how they manage to deal with it while running their businesses.
They discuss:
01:50 - How to shift from being fake to being authentic
05:42 - Normalizing life coaching and therapy
09:06 - Sunni's mental health story
13:15 - Ways to manage depression cycles
18:14 - The importance of celebrating milestones
21:28 - Navigating the perfect storms of life
27:42 - Neurodiversity and the mental health discussion
Like what you hear? Find more from TaVona below:
YouTube
🌍 Website and Blog
👩👩 Join the FB group conversation
💌Join the Thrive Network E-mail & get TaVona's 2-Cents