In this latest installment of The Next Fix, Ryan Penley welcomes Arlene Cohen Miller—A‑V Rated Attorney turned ICF‑certified coach and the visionary behind Jewel Consultancy. Arlene unveils how she navigated the pressures of a high‑powered legal career, motherhood, and personal adversity to discover heart‑centered negotiation as the key to confidence, clarity, and calm assurance. They explore:

Gratitude & Manifestation: Cultivating a love‑filled life

Breathwork & Relaxation: Inner healing techniques

Breaking the Hamster Wheel: Graceful momentum in life

         Boundary Mastery: Clear, strong, and appropriate limits to protect yourself

Transforming the Inner Critic: Becoming your own coach

Emergency Tool Kit: Recalibrating to peace on demand

Arlene also shares details about her upcoming “Negotiating From the Heart” workshops and how daily self‑care practices like yoga and meditation sustain her clients’ growth.

Your body often signals when it’s time to change—learn to listen.

Authentic negotiation blends empathy with strategy.

Daily rituals (yoga, meditation, breathwork) build resilience.

Transform negative self‑talk into supportive inner coaching.

Community and professional support accelerate personal growth.

Arlene Cohen Miller

Website:   https://www.jewelconsultancy.com/

YouTube:  https://www.youtube.com/@arlenecmiller

Instagram: @jewelcoach2

Ryan Penley   -  www.ryanpenley.org   

#sober #addictionrecovery #sobriety #clarity #thenextfix #myrockbottomrecovery #rockbottom #wedorecover #newbegginings  #fyp