Join Chris Dotson, Brie Fernandez, and Seth King as they discuss Nehemiah Chapter 6.

Additional Resources:

Articles

https://www.fastcompany.com/90900166/tech-social-media-protection-children

Books

“The Ruthless Elimination of Hurry” – John Mark Comer

• A powerful book on eliminating distractions and living an unhurried life of purpose.

“Deep Work: Rules for Focused Success in a Distracted World” – Cal Newport

• A secular but insightful book on overcoming distraction and developing the ability to focus deeply.

“The Life You’ve Always Wanted” – John Ortberg

• A great book on spiritual disciplines, including solitude and focus on God.

“The Common Rule: Habits of Purpose for an Age of Distraction” – Justin Whitmel Earley

• A practical guide to forming habits that protect us from distraction and help us live with intention.

“Atomic Habits” – James Clear

• While not a faith-based book, this provides practical insights on small changes leading to big transformation—helpful for overcoming distractions.

“Spiritual Disciplines for the Christian Life” – Donald S. Whitney

• A solid resource on cultivating habits of prayer, solitude, and focus.

Apps & Digital Tools

Dwell Bible App – Listen to Scripture with beautiful background music for deeper focus.

Pause App (John Eldredge) – A great app to help take moments of stillness with God.

Freedom App – Helps block distractions on your phone when you need focused time.

Lectio 365 App – A guided devotional with a focus on silence, Scripture, and prayer.