<a href="https://www.strava.com/athletes/33913603" target="_blank" rel="noreferrer noopener">Carlos Castillo</a> – Walk<a href="https://www.strava.com/athletes/33913603" target="_blank" rel="noreferrer noopener"></a>7:05 AM on Sunday, February 4, 2024 Saanich, British ColumbiaNeighbourhood Tour, Workout for 1:30BPW, Brisk purposeful walking. Chilly this morning. , Avg Cadence:62 Avg10:42 /km Avg HR 115 bpm Distance7.64 km Moving time:-1:21:50

Carlos Castillo – Walk7:05 AM on Sunday, February 4, 2024 Saanich, British ColumbiaNeighbourhood Tour, Workout for 1:30BPW, Brisk purposeful walking.Chilly this morning. , Avg Cadence:62Avg10:42 /kmAvg HR 115 bpmDistance7.64 kmMoving time:-1:21:50

<a href="https://www.strava.com/athletes/33913603" rel="noopener noreferrer">Carlos Castillo</a> – Walk<a href="https://www.strava.com/athletes/33913603" rel="noopener noreferrer"></a>7:05 AM on Sunday, February 4, 2024 Saanich, British ColumbiaNeighbourhood Tour, Workout for 1:30BPW, Brisk purposeful walking. Chilly this morning. , Avg Cadence:62 Avg10:42 /km Avg HR 115 bpm Distance7.64 km Moving time:-1:21:50

Neighbourhood Tour

This channel is a collection of voice recordings that capture little slices of my life here in Victoria. Most often, I’m out on the running trails, sharing the sounds and stories I encounter along the way, but sometimes the recordings wander into other moments too. Each episode is usually trimmed down from longer sessions, keeping things focused and under an hour so it’s easy to listen to. I like to think of it as a mix of running journal, local atmosphere, and personal reflection. I hope you enjoy the show and come along with me for the journey.

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Neighbourhood Tour

Neighbourhood Tour