After earning her degree from the University of Southern California, Nell Stephenson realized that the mainstream nutrition information wasn’t helping her. She had long suffered from a digestive problem that none of the doctors she visited could diagnose. Then she happened upon a book written by Dr. Loren Cordain called The Paleo Diet. It changed […]

Episode 53 – Nell Stephenson uses low-carb to help clients

Health & Fitness

Today our intrepid troop of hosts take some time for break down the important of an essential electrolyte. Magnesium is something that our bodies need to work on many pathways. Today we talk about that and the best ways to make sure we get enough in our daily lives.

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Episode 53 – Nell Stephenson uses low-carb to help clients

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